April 13, 2016

30 Days of Biking: Day 13

Day 13: A Short, Post Last Midnight Shift Road Ride

I promise, this is the last time you’ll hear me complain about being on midnight shifts and how it affects my riding…REALLY! Being my last midnight shift in this set, I have to “reset” my body to a normal sleep schedule. Therefore I got 4 hours of sleep today. If I get any more sleep, my body will think it is still on midnights and I’ll be awake tonight. So after waking up, did a little work around the house and then did a ride with my neighbor. It was a short ride, just no energy…didn’t make my minimum of 5 miles, but did rise a little over 3 miles.

I am having problem with my back tire. I run tubeless and I am slowly losing air, about 20 lbs (I run 40 lbs on the road and about 28 on the trails). So my job tomorrow will be to find out where I’m losing this air.

Here are today's stats...

Total Miles Today: 3.3
Total April Miles.: 94.2




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